Bradley Davidge is a husband and father, a serious home cook and foodie, personal trainer, professional musician, avid reader, self-experimenter,  and overall health and wellness geek.

He has been enlisted in the Canadian  Armed Forces for the last 11 years. He’s a certified Master Primal Health Coach  (PCHI L2) and a certified Personal Trainer Specialist (PTS – canfitpro).

He understands what it’s like to live in today’s hectic and complex modern world,  navigating seemingly endless responsibilities and to-do lists, trying to balance  everything life throws at you; never mind finding time for yourself! It’s no surprise  that our health and well-being can often take a back seat.